At netball today it was pretty cool getting to learn new skills.First, we warmed up by jogging to the fence and back 3 times, We also did the ankle touch and heelflick runs.
After the warm up we each got a partner and grabbed a ball. We learnt how to do the over head pass.Our netball coach was Dona.
We also tried the fire pass which is when you roll it at another person’s ankles…
After that we had to get into 3 teams and the person in front needs to get a netball each and throw the netball through the hula hoop but the hula hoop has to stand holding down,middle and then high.We have been doing that game so we could learn our fire pass and chest pass and over head pass.The other was we had to get into a circle and pass around in a circle.
There was another that you needed to get 3 people and get into a square and passing it and the other person moves to another corner.
At the end we played a little bit of netball, it was fascinating.